Resources

The following pages provide a Bowen family systems perspective on managing challenges with life and relationships:

• Healthy boundaries for parents and children
• Ideas to assist family members of symptom bearers
• Ideas to assist in dealing with addictive patterns
• Ideas to assist in managing depressed mood
• Separateness and connection instead of fusion or cut-off

PH Clinic information:

• PHP – Introduction to Parent Hope Project for Parents

Further information about Bowen Family Systems Theory:

• Bowen Center YouTube channel – click here to view
• [BOOK] Growing Yourself Up – Jenny Brown – click here to read more.
• [BLOG & PODCAST] https://parenthopeproject.com.au/podcasts-blogs/
• [BOOK] Confident Parenting – click here to read.
• [BOOK] Bowen Theory in Christian Ministry – click here to read